This easy 2 ingredient ranch dip is a high-protein dip made with Greek yogurt and ranch seasoning. Perfect for dipping veggies, crackers, or spreading on sandwiches!
Why You’ll Love This Recipe
- Super Easy – Just two ingredients and a quick mix.
- High Protein Ranch Dip – Made with Greek yogurt for extra protein.
- Versatile – Use as a dip, spread, or salad dressing.
- Customizable – Adjust the seasoning to your taste! Add fresh herbs to enhance flavours!
Ingredients You’ll Need
- 1 cup plain Greek yogurt
- 2-3 tablespoon ranch seasoning (adjust to taste)
How to Make 2 Ingredient Ranch Dip
- Combine Ingredients – In a bowl, mix the Greek yogurt and ranch seasoning.
- Adjust to Taste – Add more seasoning for a stronger ranch flavour.
- Chill & Serve – Let it sit for 10-15 minutes for the flavours to meld, then enjoy!
Why Use Greek Yogurt?
Greek yogurt is an excellent base for this 2 ingredient ranch dip because it’s thick, creamy, and packed with protein, making it a healthier alternative to traditional sour cream or mayo-based dips.
It also provides gut-friendly probiotics, calcium for bone health, and a satisfying texture that pairs perfectly with veggies, crackers, or as a spread.
Ways to Enjoy Your High Protein Ranch Dip
- Dip for veggies, crackers, or potato chips.
- Spread on sandwiches and wraps.
- Use as a protein ranch dip for grilled chicken.
- Thin with a little water or milk for a high protein ranch dressing.
Storage Tips
- Store in an airtight container in the fridge for up to 5 days.
- Stir before serving as some separation may occur.
Greek Yogurt Brands
FAQ: 2 Ingredient Ranch Dip
No, but you can make it vegan by using a dairy-free yogurt alternative.
Yes! Full-fat, low-fat, or non-dairy yogurts work well. Just opt for a plain yogurt! Greek yogurt offers more protein!
Absolutely! Mix dried parsley, garlic powder, onion powder, dill, and salt for a homemade version.
More Recipes
Recipe
2 Ingredient Ranch Dip
Equipment
- Mixing bowl
Ingredients
- 1 cup plain Greek yogurt
- 2-3 tablespoon ranch seasoning adjust to taste
Instructions
- Combine Ingredients – In a bowl, mix the Greek yogurt and ranch seasoning.
- Adjust to Taste – Add more seasoning for a stronger high protein ranch flavor.
- Chill & Serve – Let it sit for 10-15 minutes for the flavors to meld, then enjoy!
Notes
Storage Tips
- Store in an airtight container in the fridge for up to 5 days.
- Stir before serving as some separation may occur.
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