Healthy Recipes & Nutrition Information
By Registered Dietitian, Juliana Crimi
RECENT POSTS
Blueberry Orange Muffins
If you love a soft, moist muffin with a bright citrus, these Blueberry Orange Muffins will be your new favourite....
Cannellini Bean Salad
If you’re looking for a quick and nutritious dish, this cannellini bean salad is a winner. Made with pantry staples...
Water Kefir vs. Milk Kefir
If you’ve been exploring gut-friendly foods, you’ve likely come across kefir, a fermented drink known for its probiotics. But did...
No-Bake Cookie Dough
This No-Bake Cookie Dough is made with ingredients you can safely enjoy without baking, giving you all the indulgence of...
Almond Milk vs. Oat Milk
Curious about Almond Milk vs. Oat Milk? Discover the key differences in nutrition, taste, and uses to help you decide...
Chocolate Chunk Banana Bread
There’s nothing better than warm banana bread fresh out of the oven especially when it’s packed with sweet banana flavour...
