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Home » Nutrition » Recipes » Smash Burger Tacos

Smash Burger Tacos

By Juliana Crimi, RD February 27 2025

Jump to Recipe Print Recipe

These Smash Burger Tacos combine the best of both worlds—juicy burger patties cooked right into a tortilla and topped with fresh veggies and your favourite sauces. Quick, easy, and packed with flavour!

Note this blog may contain affiliate links

one smash bruger taco on a plate

Why You’ll Love This Recipe

  • Quick & Easy – Cooks in just minutes, making it perfect for busy weeknights.
  • Burger-Taco Fusion – Combines the juicy flavours of a smash burger with the convenience of a taco.
  • Customizable – Add your favourite toppings and sauces to make it your own.

Smash Burger Tacos

Ingredients You’ll Need

ingredients for taco toppings
ingredients for meat

For the Ground beef:

  • 2 lb ground beef
  • 1 tablespoon Worcestershire sauce
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Toppings:

  • Medium-sized flour tortillas
  • Shredded lettuce
  • Chopped tomatoes
  • Diced white onion
  • Your favourite burger sauces (mayo, ketchup, mustard, aioli)

How to Make Smash Burger Tacos

1. Prepare the Beef Mixture – In a bowl, mix the ground beef with Worcestershire sauce, minced garlic, salt, and pepper.

2. Smash & Cook – Heat a skillet over medium-high heat. Take a portion of the beef mixture, place it in the pan, and smash it down with a spatula to form a thin patty.

meat on frying pan not flipped
meat on frying pan just flipped

3. Flip & Cook – Cook each side for about 2 minutes each - because they are so thin they cook quick. Once the beef is almost cooked add the tortilla on top and cook both sides.

tortilla meat facing down on frying pan
meat and tortilla on frying pan facing up

4. Assemble the Tacos – Remove from the pan and add shredded lettuce, chopped tomatoes, diced onions, and your favourite sauces.

5. Serve & Enjoy – Fold like a taco and enjoy!

two tacos on taco holder
one smash bruger taco on a plate

Tips & Variations

  • Swap ground beef for turkey or plant-based meat for a lighter option.
  • Add cheese to the beef before flipping for a melty, cheesy twist.
  • Try pickles, jalapeños, or crispy bacon for extra toppings.

Equipment

  • Frying pan
  • Spatula

FAQs: Smash Burger Tacos

Can I make these ahead of time?

These tacos are best served fresh, but you can prep the toppings and beef mixture in advance.

What sauces go best with these tacos?

Classic burger sauces like mayo, ketchup, mustard, or a homemade special sauce work great!

Can I use corn tortillas instead of flour?

Flour tortillas work best for the smash burger effect, but you can try corn tortillas for a different texture.

Final Thoughts

Smash Burger Tacos are a game-changer for taco night! With juicy beef, crispy tortillas, and fresh toppings, this fun twist on a classic will be a hit with the whole family.

More Recipes

  1. Chicken Tacos Ground Chicken
  2. One Pot Lasagna Soup
  3. Pasta in Green Sauce

Recipe

one smash bruger taco on a plate
Juliana Crimi, RD

Smash Burger Tacos

These Smash Burger Tacos combine the best of both worlds—juicy burger patties cooked right into a tortilla and topped with fresh veggies and your favourite sauces. Quick, easy, and packed with flavour!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 30 minutes mins
Servings: 10 Tacos
Course: dinner
Cuisine: American
Ingredients Equipment Method

Ingredients
  

For the Ground Beef:
  • 2 lb ground beef
  • 1 tablespoon Worcestershire sauce
  • 2 cloves garlic minced
  • Salt and pepper to taste
Toppings:
  • Medium-sized flour tortillas
  • Shredded lettuce
  • Chopped tomatoes
  • Diced white onion
  • Your favourite burger sauces mayo, ketchup, mustard, aioli

Equipment

  • Frying pan
  • Spatula

Method
 

  1. Prepare the Beef Mixture – In a bowl, mix the ground beef with Worcestershire sauce, minced garlic, salt, and pepper.
  2. Smash & Cook – Heat a skillet over medium-high heat. Take a portion of the beef mixture, place it in the pan, and smash it down with a spatula to form a thin patty.
  3. Flip & Cook – Cook each side for about 2 minutes each - because they are so thin they cook quick. Once the beef is almost cooked add the tortilla on top and cook both sides.
  4. Assemble the Tacos – Remove from the pan and add shredded lettuce, chopped tomatoes, diced onions, and your favourite sauces.
  5. Serve & Enjoy – Fold like a taco and enjoy!

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Hello and Welcome!

My name is Juliana and I am a Registered Dietitian in Ontario, Canada. On my page I share simple recipes, nutrition tips and more!

My mission is to help people embrace the joy of cooking through simple, wholesome and accessible recipes. I am so happy you are here.

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Juliana Crimi, RD, MHSc

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