2 Ingredient Ranch Dip

This easy 2 ingredient ranch dip is a high-protein dip made with Greek yogurt and ranch seasoning. Perfect for dipping veggies, crackers, or spreading on sandwiches!

Why You’ll Love This Recipe

• Super Easy – Just two ingredients and a quick mix.
• High Protein Ranch Dip – Made with Greek yogurt for extra protein.
• Versatile – Use as a dip, spread, or salad dressing.
• Customizable – Adjust the seasoning to your taste! Add fresh herbs to enhance flavours!

Ingredients You’ll Need

• 1 cup plain Greek yogurt
• 2-3 tablespoon ranch seasoning (adjust to taste)

How to Make 2 Ingredient Ranch Dip

1. Combine Ingredients – In a bowl, mix the Greek yogurt and ranch seasoning.
2. Adjust to Taste – Add more seasoning for a stronger ranch flavour.
3. Chill & Serve – Let it sit for 10-15 minutes for the flavours to meld, then enjoy!

Why Use Greek Yogurt?

Greek yogurt is an excellent base for this 2 ingredient ranch dip because it’s thick, creamy, and packed with protein, making it a healthier alternative to traditional sour cream or mayo-based dips.

It also provides gut-friendly probiotics, calcium for bone health, and a satisfying texture that pairs perfectly with veggies, crackers, or as a spread.

Ways to Enjoy Your High Protein Ranch Dip

• Dip for veggies, crackers, or potato chips.
• Spread on sandwiches and wraps.
• Use as a protein ranch dip for grilled chicken.
• Thin with a little water or milk for a high protein ranch dressing.

Storage Tips

• Store in an airtight container in the fridge for up to 5 days.
• Stir before serving as some separation may occur.

Greek Yogurt Brands

• Oikos
• Liberté
• President's Choice

FAQ: 2 Ingredient Ranch Dip

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Recipe

Juliana Crimi, RD, MHSc

2 Ingredient Ranch Dip

This easy 2 ingredient ranch dip is a high-protein ranch dip made with Greek yogurt and ranch seasoning. Perfect for dipping veggies, crackers, or spreading on sandwiches!

Print Recipe Pin Recipe

Total Time 5 minutes mins

Course: dip

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup plain Greek yogurt
• 2-3 tablespoon ranch seasoning adjust to taste

Equipment

• Mixing bowl

Method

 

1. Combine Ingredients – In a bowl, mix the Greek yogurt and ranch seasoning.
2. Adjust to Taste – Add more seasoning for a stronger high protein ranch flavor.
3. Chill & Serve – Let it sit for 10-15 minutes for the flavors to meld, then enjoy!

Notes

Storage Tips

• Store in an airtight container in the fridge for up to 5 days.
• Stir before serving as some separation may occur.