Roasted Edamame
Juliana Crimi, RD, MHScLooking for a nutritious and protein-packed snack? This Roasted Edamame recipe is crispy, flavourful, and perfect for snacking or adding to salads!
Prep Time 10 minutes mins
Total Time 30 minutes mins
Bowl
Spoon
Baking tray
Parchment paper
Oven
- 500 g Edamame fresh or frozen
- ¼ cup Avocado Oil
- 1 tablespoon Garlic powder
- 1 teaspoon Garlic fresh of jared (minced)
Preheat Oven – Set your oven to 400°F (200°C).
Prepare the Edamame – In a bowl, mix the frozen edamame, avocado oil, garlic, and garlic powder until well coated.
Line and Spread – Line a baking sheet with parchment paper and spread the edamame evenly.
Roast – Bake for 20-25 minutes, depending on how crispy you like them.
Enjoy – Serve as a snack or sprinkle over salads for a crunchy protein boost!