Whether you’re looking for a post-workout treat, a healthier dessert, or just a way to sneak in extra protein, this Ninja Creami Protein Ice Cream recipe is a winner.
The best part? You can customize the sweetness and flavour to your liking.

Why You’ll Love This Recipe
- High in protein → Keeps you satisfied and fuels your muscles.
- Creamy texture → Thanks to the pudding mix and the Ninja Creami.
- Customizable → Add your favourite mix-ins like Oreos, berries, peanut butter or sprinkles.
- Low in sugar → Sweetened naturally with just a touch of maple syrup (optional).

Ingredients
Here’s what you’ll need:
- 1 ½ cups milk of choice – dairy or non-dairy.
- 1 tablespoon sugar-free Jell-O pudding mix – vanilla works great.
- 1 scoop Good Protein vanilla protein powder – my favourite for a creamy texture and delicious flavour.
- 1 tablespoon maple syrup (optional) – for a little extra sweetness.
👉 I use Good Protein in this recipe—it blends so smoothly and creates the best texture in the Ninja Creami. Use code JULIANAC30 for 30% off your order!
Step-by-Step Instructions
- Mix the base: In the Ninja Pint whisk together the milk, protein powder, pudding mix, and maple syrup (if using). Make sure it’s smooth and well combined.
- Freeze: Freeze for 24 hours
- Spin: Place the frozen pint into your Ninja Creami and run the “Lite Ice Cream” function. Scrape down the sides and respin.
- Enjoy: Scoop it out and dig in! Add toppings or mix-ins if you like.

Storage
If you don’t finish the whole pint, smooth the top, cover, and return to the freezer. To serve again, simply respin in the Ninja Creami until creamy. Texture may be slightly different.
Protein Boost
This Ninja Creami ice cream packs in 44 grams of protein per pint—32 grams from the protein powder plus 12 grams from the milk (if using dairy). That makes it not just a sweet treat but also a powerhouse for recovery, satiety, and muscle repair. Whether you enjoy it post-workout or as a satisfying dessert, you’ll be sneaking in a major protein boost without even noticing.
FAQs: Ninja Creami Protein Ice Cream
Yes! You can freeze the mixture in a shallow dish and blend it in a high-speed blender once frozen. The Creami just makes it ultra smooth and creamy.
The sugar-free pudding mix helps thicken and stabilize the ice cream. Vanilla works best, but you can experiment with chocolate or cheesecake flavours!
Yes of course!
More Ninja Recipes
Recipe

Ninja Creami Protein Ice Cream
Ingredients
Equipment
Method
- Mix the base: In the Ninja Pint whisk together the milk, protein powder, pudding mix, and maple syrup (if using). Make sure it’s smooth and well combined.
- Freeze: Freeze for 24 hours
- Spin: Place the frozen pint into your Ninja Creami and run the “Lite Ice Cream” function. Scrape down the sides and respin.
- Enjoy: Scoop it out and dig in! Add toppings or mix-ins if you like.













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