Sometimes the simplest recipes are the best. These Cinnamon Overnight Oats are comforting, and naturally flavoured with cinnamon with no fancy ingredients required.
Ingredients
- ½ cup rolled oats
- 1 tablespoon chia seeds
- ⅔ cup milk of choice
- 1 teaspoon cinnamon (or to taste)
- 1 teaspoon maple syrup (optional)
- Dash of salt
Topping: sprinkle of extra cinnamon or a drizzle of maple syrup
Instructions
- In a jar or container, combine oats, chia seeds, cinnamon, maple syrup (if using), and salt.
- Add milk and stir until everything is well combined.
- Cover and refrigerate for at least 4 hours or overnight.
- In the morning, stir and top with a little extra cinnamon or a drizzle of maple syrup if you like.
Storage
Keep refrigerated for up to 3 days. Add a splash of milk before serving if the oats are too thick.
Variations
- Cinnamon roll style: Add a dollop of Greek yogurt and a drizzle of maple syrup before serving.
- Apple cinnamon: Stir in ⅓ cup applesauce or diced apple before refrigerating.
FAQs: Cinnamon Overnight Oats
Can I use quick oats?
Yes, but the texture will be softer. Rolled oats give a creamier consistency.
Can I serve it warm?
Absolutely — just heat it in the microwave for 30–60 seconds before eating.
Can I add fruit?
Yes! Sliced banana, apples, or berries all pair with cinnamon.
Recipe
Cinnamon Overnight Oats
Sometimes the simplest recipes are the best. These Cinnamon Overnight Oats are warm, comforting, and naturally flavoured with cinnamon with no fancy ingredients required.
Ingredients
Equipment
Method
- In a jar or container, combine oats, chia seeds, cinnamon, maple syrup (if using), and salt.
- Add milk and stir until everything is well combined.
- Cover and refrigerate for at least 4 hours or overnight.
- In the morning, stir and top with a little extra cinnamon or a drizzle of maple syrup if you like.
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